INFLAMMATION AND AUTISM

fireNew research suggests that mom’s inflammation during pregnancy contributes to a higher risk of autism.

Inflammation was measured by the amount of C-reactive protein (CRP) in a pregnant woman’s blood.

Results were striking:

  • Pregnant women with CRP in the top 20th percentile have a 43% increased risk of having a child with autism.
  • Pregnant women whose CRP is in the top 10th percentile have a whopping 80% higher risk of having an autistic child.

If you have any kind of chronic allergies, asthma, chronic runny nose, autoimmune, rashes, pain, swelling, digestive issues, etc., you have chronic inflammation.

 

BOOK REVIEW: PRIMAL CUISINE – COOKING FOR THE PALEO DIET

Primal Cuisine: Cooking for the Paleo Diet

Primal Cuisine: Cooking for the Paleo Diet

What is the primal diet?  Heck, what is the Paleo diet?

As the author of “Primal Cuisine:  Cooking for the Paleo Diet“, Pauli Halstead, explains in this video:  “It’s the diet that humans evolved on, which consists of wild meat and fish, found vegetables and nuts, seeds and berries.”

She also tells us that “It’s a very good diet if you’re diabetic or have weight problems because it has virtually no carbohydrates.”

I would go further and say that it’s good for anyone with gut dysbiosis and/or autoimmune and/or neurological disorders, such as autism, ADHD, sensory processing disorder, asthma, Parkinson’s, multiple sclerosis, etc. [Read more…]

ARE YOU USING ANTIFREEZE FOR CONSTIPATION?

Antifreeze bottle being poured

Antifreeze bottle being poured

Say what?  Antifreeze?  If you’re taking Miralax or any other laxative that contains polyethylene glycol, you (or your KIDS!) are essentially ingesting antifreeze, which is ethylene glycol.

Chemically speaking, polyethylene glycol is made from stringing ethylene glycols together.

Once again, I was furious at the lack of knowledge (and condescending attitude) of my former pediatrician for prescribing Miralax for my sons’ constant constipation when they were toddlers.

[Read more…]

FAST FOOD LINKED TO ASTHMA AND ECZEMA

burger and fries

burger and fries

I admit it.  I love a good grass-fed burger and fries every now and then.  I’ve never said I was perfect.  However, my family and I don’t eat fast food every day.

Instead, we eat out once or twice a week because the insanity of eating only “perfect” food is just too much stress for me.

Call me a hypocrite if you want, but I need to keep my sanity!

You’ve heard it said before that it’s the little things that you do over and over again on a consistent basis are what make the difference, and this applies to your food choices, too.

[Read more…]

BEET KVASS

[gmc_recipe 2614]

 

FRENCH FRIES ARE NEUROTOXIC

What?  Yep, french fries and any other browned, starchy foods like potato chips and cereal contain acrylamides, which are both neurotoxic and carcinogenic.  Read more…

SOURCE:  Environmental Health Perspectives

 

MERCURY IN FISH

Mercury in seafood is more harmful than believed.  Levels of the toxin previously deemed safe are probably not.  Read more…

SOURCE:  Portland Press Herald

 

INTERVIEW ON JESSE ANN NICHOLS GEORGE’S SHOW

I was a guest on Jesse Ann Nichols George’s show, “Activating Compassion in the Midnight Hour”.  We talked about how to work with dietary challenges during the holiday season as well as the autism epidemic, food choices, GMO foods, vegetable oils, the Weston A. Price Foundation and more.  We had a good time!  Listen here…

NO LINK BETWEEN SALT AND HEART DISEASE

Recent research has found no link between salt consumption and an increased risk of death or cardiovascular disease.  I recommend using a non-white sea salt or a land salt, like Himalayan pink salt, because these salts contain trace minerals vital to our health and often missing from our diets.  Read more…

SOURCE:  GreenMedInfo

KOMBUCHA MAY NOT BE FOR EVERYONE

Kombucha may not be well tolerated by those with weak immune function, gut dysbiosis or hormonal imbalances, such as people with SIBO, IBS or Candida overgrowth.  Donna Gates of the Body Ecology Diet recommends doing controlled ferments with specific bacteria or yeast instead.  Read more…

SOURCE:  Body Ecology