YOU’VE GOT TO CLEAN YOUR WATER!

water faucetYou might not know that there are a lot of potential hazards in your local drinking water.  The Environmental Working Group recently published a report, “Water Treatment Contaminants: Toxic Trash in Drinking Water“, which found “probable human carcinogens” in every single water system they tested.  They tested 201 municipal systems in 43 states.

Local water is typically fluoridated (fluoride is a known neurotoxin) and chlorinated, leading to extremely toxic disinfection byproducts (DBPs).  Pharmaceuticals, heavy metals, pesticides and more have been found in many water systems.  [Read more…]

Vision Therapy for Autism, ADHD and Other Neurodevelopmental Disorders

Vision Therapy for Autism, ADHD and Other Neurodevelopmental DisordersI am fortunate to have Dr. Randy Schulman, MS, OD, FCOVD, as my sons’ behavioral optometrist.  Dr. Schulman wrote the chapters on the role of vision therapy and optometry in Patty Lemer’s book, “Envisioning a Bright Future:  Interventions that Work for Children and Adults with Autism Spectrum Disorders“, which I reviewed earlier.  Patty was the one who recommended Dr. Schulman to me, and she practices in my area.

Patty has always talked about the importance of vision therapy for people with autism, ADHD, sensory processing disorder (SPD), learning disabilities and other neurological disorders.  Now I know why.  In fact, Patty’s book was published by the Optometric Extension Program Foundation, which should give you a clue as to the importance of vision in neurodevelopmental disorders.

Vision Problems a Cause of Many ASD Symptoms

I was astounded to learn that vision problems are a CAUSE of, not a by-product of, many ASD symptoms.  “Poor eye contact, repetitive stimulatory behaviors and practically every other behavioral symptom (such as staring at lights or spinning objects, side viewing and head tilting) could be caused by poor fixation, accommodation, or eye teaming abilities.”

Vision Therapy Can Bring Gains in Social and/or Language Ability

Dr. Schulman writes that, “visual problems affect cognitive, speech-language, social-emotional and perpetual development”, and she relates many cases in these chapters of children who showed great gains in social or language ability after beginning vision therapy.  One child made eye contact for the first time, another spoke (in full sentences) for the first time.

However, only about a third of patients see immediate gains on the first visit, but many more see big gains after weekly vision therapy sessions.  Dr. Schulman points out that, “Most children do not outgrow delays in visual development without intervention”.

Understanding the Development of the Sensory System

To understand why children can see gains in these seemingly unrelated areas, you need to understand how the sensory system develops and how it is affected by primitive reflexes.  Dr. Schulman does an excellent job of laying this out, while revealing, to me at least, some surprising findings.

I had known that gross-motor delays are common in children with neurodevelopmental disorders, especially if they skip or move too quickly through a developmental phase.  I experienced this with my own two sons:  my older son didn’t walk until he was 20 months old, my younger son when he was 16 months.  My older son never cross-crawled, which is imperative for wiring the brain for correct vision as it is the same ratio as an older child looking at his desk.  Remember that vision is not seeing.  Vision is what happens inside the brain once the eyes have seen.

I’ve recovered them from sensory processing disorder, but there are still residual issues that remain.  In fact, my older son just got bifocals from Dr. Schulman; the top part is for distance because he’s nearsighted and the bottom part is blank.  I’m betting that 99% of most optometrists would’ve given him regular glasses to correct for his nearsightedness and left it at that.  Having bifocals gives his eyes a chance to develop further without completely relying on corrective lenses.

Vision at the Top of the Hierarchy of Senses

In any case, there is a hierarchy of senses, and vision is at the top, meaning that other senses must develop first before proper vision occurs.  As babies get older, a neurotypical child inhibits primitive reflexes that are necessary to integrate the senses and provide the ability to sit up straight, cross crawl, walk, etc.  Dr. Schulman writes, “Vision develops according to a hierarchy, and vision development will be delayed by immature oral and motor development”.

Retention of these reflexes is common in children with neurodevelopmental disorders, which is why they may appear, to the unknowing person, to be more clumsy and/or to have poor gross- and fine-motor skills, which can ultimately lead to poor social skills.

She writes that, “Postural warps can mirror visual dysfunctions and asymmetries – either caused by or causing them.”  The timing of reading this could not be more coincidental to me, as I just posted a blog written by an OT, Sonia Story, for Epidemic Answers called, “Children Thrive with Neurodevelopmental Movement“.  In the blog, Ms. Story shows us that it’s fairly easy to spot a child, even a baby, with a developmental delay:  they’re typically the ones with poor posture.

Dr. Schulman also points out that, “Children who have poor oral motor skills such as sucking, blowing or swallowing abiltity often have convergence problems that can improve once the oral concerns have been addressed”.  This is due to a poor rooting reflex, which causes a baby to turn its head and open its mouth in preparation for nursing.  And what does a baby do when she’s nursing?  She looks at her mom!  This is how babies learn to focus their eyes.

Children with vision problems typically also have hypersensitive hearing, and now I know why.  Dr. Schulman writes that, “Many patients rely heavily on their auditory systems because the visual systems are so inefficient and unreliable”.  Huh.  So, correcting vision would reduce the stress load on the hearing system.  Interesting!

These children typically also have acute senses of taste and smell, which makes them picky eaters.  They “often prefer less typically used senses of taste and smell to gain information.  They smell or taste inedible objects, and use touch instead of vision to gain information”.  I wonder if the same logic holds true:  that if vision were corrected, these children might become less picky in their eating?

Factors Affecting Vision Development

Even though I’ve read a lot about developmental delays, primitive reflexes and neurodevelopmental disorders, Dr. Schulman pointed out some things that were interesting to me, and of which I’d never heard or read, especially as it relates to vision.  The most outstanding point is that, “Inadequate or inappropriate sensory stimulation and health problems, ranging from food allergies to ear infections and asthma can all disrupt vision development”.

She also writes that, “Risk factors for visual problems include frequent illness, particularly ear and strep infections, and their treatment with antibiotics.”  I betcha very few pediatricians know about this risk, despite the fact that they hand out antibiotic prescriptions as if they were candy.  Ugh.

Strabismus

Many children on the spectrum have an eye turn, called a “strabismus”.  An opthamologist would typically recommend surgery, but Dr. Schulman points out that, in many cases, this condition can be corrected with vision therapy.  Besides, fixing the eye with surgery is only a cosmetic patch and does nothing to fix the incorrect vision that causes the strabismus.  “It’s not …an ‘eyeball’ problem, but rather… a brain dysfunction”.

Vision Therapy

If your child has a neurodevelopmental disorder, I urge you to seek out care from a behavioral optometrist as one of your first choices for therapy, as the vision correction he or she provides can head off some of the other sensory issues that these children have and potentially lead to better social interaction.

Reading Patty’s book and Dr. Schulman’s chapters in it will give you a very clear understanding of how these practitioners use prisms, yoked prisms, visual arousal activities and more to improve vision.  You can also check out the website of the College of Optometrists in Vision Development to find a practitioner near you as well as to learn more.

 

Baking Soda and Health

Baking Soda and HealthI have to say, I was fascinated with the material in Dr. Mark Sircus’ book, “Sodium Bicarbonate:  Rich Man’s, Poor Man’s Cancer Treatment” because it provides a fundamental framework for understanding the nature of disease:  that chronic health conditions and diseases arise from an acidic state of the body.

This book is an interesting look at the link between baking soda and health.

Sign up below to get the webinar replay of my interview of him.

What pH Leads to Optimal Health?

By this point, many of us may have heard or read that an alkaline body is required for good health or its converse, that an acidic body develops diseases and disorders.  If you haven’t heard about this, that’s OK, just know that a slightly alkaline body pH of 7.35 – 7.45 is optimal.

Dr. Mark Sircus lays the foundation for why this pH level is optimal:  because “excessive acidic pH leads to cellular deterioration” and because “acid conditions increase the strength of oxygen free radical reactions which are involved in the processes of cell injury and cell death”.

Anyone who knows my work as a Certified Holistic Health Counselor knows that I am constantly harping about inflammation.  Inflammation is caused by the aforementioned free-radical reactions and is a common underlying factor in chronic diseases and conditions.

Acid Conditions Lead to Inflammation

So, here we have an underlying factor to the underlying factor of inflammation:  acid conditions in the body.  Not only that, but Dr. Sircus digs further to show us that this increased oxidative stress caused by free radicals, which is caused by an acidic condition, is especially dangerous to our mitochondria.  Aha!

Mitochondrial dysfunction is beginning to be shown by researchers to be a common underlying issue in conditions ranging from autism to Parkinson’s, and I’m betting that it goes deeper than that:  I’m betting it’s common in most, if not all, chronic diseases and conditions, which is, I believe, essentially what Dr. Sircus is getting at, too.

If I understand this correctly, then an acidic body condition => free-radical generation => oxidative stress => inflammation => mitochondrial dysfunction (in a nutshell).

So here’s a simplified, yet elegant, approach to understanding the nature of disease:  an acidic body condition, which is brought about by our Standard American Diet (SAD), toxicity, especially from heavy metals, stressful lifestyles and radiation, such as from EMFs.

Not only does Dr. Sircus deliver this framework, but he also dives deeper into two diseases with growing rates of incidence:  diabetes and cancer.

Diabetes and Cancer

Type 2 diabetes occurs when the body’s cells become insulin-resistant, so the pancreas, which produces insulin, has to make more and more insulin to keep stuffing our excess blood sugar into our cells.

Dr. Sircus writes that “the pancreas, an organ largely responsible for pH control, is one of the first organs affected when general pH shifts to the acidic” and that “once there is an inhibition of pancreatic function and pancreatic bicarbonate flow, there naturally follows a chain reaction of inflammatory reactions throughout the body”.

He also points out that heavy-metal toxicity, other toxic chemicals and radiation “will affect, weaken and destroy pancreatic tissues.”  Interesting (at least to me)!

What’s even more interesting is what Dr. Sircus writes about cancer:  “Cancer patients have a saliva pH of 4.5 to 5.5.  Healthy people have a pH of 7.0 to 7.5.”  He points out that way back in 1931, “Dr. Otto Warburg discovered that ‘to become malignant, cancer must have low oxygen, strong acid environment'”, so this is not new news, although it appears it’s been forgotten.

Baking Soda and Cancer

So what happens when cancer patients alkalize their bodies?  He indicates that “Cancer cells become dormant at pH 7.0 and 7.5 and kills them dead at 8.0 and 8.5”.  He also advocates the use of sodium bicarbonate in cancer patients (as well as patients of other chronic conditions).

Before you start poo-pooing this idea and calling it quackery, consider that “Sodium bicarbonate is used routinely to keep the toxicity of chemotherapy agents and radiation from killing people or from destroying their kidneys.”

I caution, as does Dr. Sircus, that ingesting baking soda can be harmful if it is not done correctly because it leads the body into an overly alkaline state, which comes with its own set of of problems.  Perhaps the safest route is to toss a half cup of it into your bath and to eat a more alkaline diet.

Overall, I appreciate the material and references in this book for showing us how important an alkaline condition is and how it can be promoted with the use of sodium bicarbonate, which is baking soda.

However, I’m giving this book only 4 stars out of 5 because the book reads like a collection of blogs that weren’t edited for coherency from one chapter to the next.  In fact, there are many points where whole paragraphs are copied and pasted verbatim from one chapter to another.

The use of a professional editor would have been a good idea for this book because he or she could have added more flow and coherency while correcting the many typos and grammatical errors in the book.

I only point this out because I know, from having published many reports myself when I worked on Wall Street, that credibility is seriously lessened by such easily fixable mistakes.  If Dr. Sircus wants his ideas to receive more credibility with a bigger, mainstream audience, and I would like to see that happen, I recommend that he hire a professional editor first before publishing.

BOOK REVIEW: IT’S ALL GOOD, GWYNETH PALTROW’S COOKBOOK

Gwyneth Paltrow It's All Good book coverMy husband bought me a copy of Gwyneth Paltrow’s cookbook, “It’s All Good:  Delicious, Easy Recipes That Will Make You Look Good and Feel Great” the other day for my birthday.  I have to say I was pleasantly surprised!

She openly talks about the health problems that she had that led to her needing to make dietary changes.  I can relate because I’ve had to do the same for myself and my children.  [Read more…]

WHERE ARE MY HEAVY-METAL LEVELS NOW?

mercury rippleI’ve been chelating to remove heavy metals for a while now.  I had myself retested back in January 2011, and my levels of heavy metals had declined significantly.

“H” means higher than the reference range, and “VH” means it’s a way-high number.  My initial mercury levels were literally off the charts! Mercury is toxic at one part per billion, which is about the same concentration as one grain of salt in one swimming pool.  [Read more…]

IS IT FATIGUE OR MITOCHONDRIAL DYSFUNCTION?

mitochondrionBecause of my son’s failure to thrive, our pediatrician sent us to see Vicki Kobliner, a holistic nutritionist, who’s also on the board of Epidemic Answers with me.

Given that Crane Man has constant fatigue and stomach pain, poor growth, mild sensory issues and developmental delays, Vicki suggested having preliminary tests for mitochondrial dysfunction done.  [Read more…]

HIGH HEAVY METAL LEVELS LINKED TO AUTISM

dirty power plantYet more research is coming to light about the damaging effects of heavy metals.  A recent study showed that autistic children have much higher levels of them than the general population (that said, however, doesn’t mean that the general population is free of heavy metals).

These children had significantly higher levels of lead, thallium, tin, and tungsten, “toxic metals that can impair brain development and function, and also interfere with the normal functioning of other body organs and systems.”

The study also noted that “38-47% of the variation of autism severity was associated with the level of several toxic metals, with cadmium and mercury being the most strongly associated.  Mercury toxicity, the effects of which mimic autism, is, according to my perusal of the research, the most damaging.

It bears repeating, for those of you who don’t know or who haven’t read any of my previous blog posts, that heavy-metal toxicity played a huge role in my sons’ Sensory Processing Disorder (which I call “autism light” and Beth Lambert calls “almost autism“) and in a lot of health problems that I had as well.

 

 

RECOVERY FROM SENSORY PROCESSING DISORDER, REFLUX, ASTHMA, ECZEMA

older sonMy Children: Recovered from Sensory Processing Disorder, Acid Reflux, Asthma and Eczema, and getting healthier everyday!

(NOTE:  This is a blog I wrote for Epidemic Answers, a 501(c)3 non-profit of which I am a Board Member.  We let parents know that recovery is possible from autism, PDD-NOS, ADHD, allergies, asthma, autoimmune diseases and other chronic children’s health disorders.)

I have recovered my sons from sensory processing disorder (SPD), acid reflux,  asthma and eczema.  [Read more…]

THE “R” WORD

recover button

recover button

You may or may not know my personal recovery story.

I have recovered my 2 sons, now ages 6 and 8, from sensory processing disorder (SPD), asthma and acid reflux with a biomedical approach, which means correcting nutritional and hormonal deficiencies, removing toxicities and correcting gut dysbiosis.

I’m still working on failure to thrive, mitochondrial dysfunction and hypothyroidism.  In addition, they both had developmental delays, and my older son had severe hypotonia as a baby.

I have recovered from immune dysregulation, in which I had shingles twice, the worst case of poison-ivy ever, bronchitis (which I’d never had before), constant sinus infections and constant colds that would last 3-4 weeks at a time.  [Read more…]

WEBINAR REPLAY: THERAPIES THAT WORK FOR AUTISM, PDD-NOS, SPD, ADHD, LD AND DEVELOPMENTAL DELAYS

Patty Lemer

Patty Lemer

Earlier today, I interviewed Patricia Lemer, Executive Director and Co-Founder of Developmental Delay Resources (DDR), a non-profit that is dedicated to meeting the needs of children with developmental delays in sensory, motor, language, social, and emotional areas.

Today’s interview was phenomenal and full of practical information because Patty has worked with these children for over 40 years, and she knows what therapies and interventions work.

Some of her recommended resources are:

Patty lists many more references in the webinar, so it’s a good idea to listen to it.