Whole Body Dentistry

Whole Body DentistryI was listening to a replay of The Power Hour internet radio show today and was very pleasantly surprised to hear my own dentist, Mark Breiner of Whole-Body Dentistry in Trumbull, CT as a guest on the show.  He is a holistic dentist who doesn’t use mercury, fluoride or BPA.

While listening to the show, I realized that my sons and I are extremely fortunate to have him as our dentist.  Not only is he an IAOMT dentist who safely removes mercury fillings, but he also looks at how the health of the body is in relation to the teeth.

He looks at things from an energetic perspective.  Each tooth sits on a particular acupuncture meridian, so an unhealthy tooth can affect the systems and organs related to that meridian.

In addition, mercury fillings, because they are metal, affect the electrical energy along that meridian.  I remember when I first went to see Dr. Breiner.  He measured the voltage, current and power of each mercury filling, and it was very disturbing to me to know that there was a significant amount of each coming from each filling.

Dr. Breiner also practices homeopathy as a means of helping the body detoxify from the mercury, as well as from other toxins lurking in the body.

He’s written a fantastic book, “Whole Body Dentistry:  A Complete Guide to Understanding the Impact of Dentistry on Total Health,” that explains his perspective.

You can listen to the replay of the show here and here.  We are fortunate indeed!

Body Ecology Diet: An Interview with Donna Gates

Body Ecology Diet: An Interview with Donna GatesDonna Gates is the developer of the Body Ecology Diet, a gut-healing diet that can be used to recover symptoms of autism, ADHD, autoimmune diseases, hormonal imbalances and more.

Sign up for the webinar replay below.

In this interview, Donna talks about how she developed the Body Ecology Diet, almost as an offshoot of what she learned studying macrobiotics.

We talk about gut health is important for the immune system and how, if you have gut dysbiosis (an imbalance of bad bacteria, yeast, parasites and pathaogens vs. good), that it leads to ill health.

Gut health also affects brain health, as most (95%) of your neurotransmitters are made in your gut.  Most, if not all, people with neurological and neurodevelopmental disorders have impaired gut function, which is why cleaning up the gut can help recover people from symptoms of these chronic disorders.

Find out how this diet can help those with:

  • Allergies
  • Food allergies
  • ADHD
  • Asthma
  • Autism
  • Neurological disorders
  • Thyroid disorders
  • Autoimmune disorders

 

The Sugar Addiction

The Sugar AddictionI was watching “Hungry for Change” this weekend, and it was validating to hear other health experts say what I’ve been saying for a while:  sugar is as addictive as cocaine or heroin.

Seriously, it’s one of the hardest things in my work as a health coach:  to get people off of sugar.  People are like, “Nuh uh, you stay away from my sweets and my chocolate and my bread!”  Bread is glycemically equivalent to sugar, so a bread addiction is a sugar addiction, as well.

We all (I hope) know that sugar consumption leads to our obesity problem, but it also is a major contributor to chronic diseases and conditions because it is extremely inflammatory (oxidative) within the body.

Even if people know this, there’s definitely a cognitive dissonance when it comes to sugar, probably because of its addictive nature.  I’m always astounded at the amount of sugary foods on display at school parties and PTA functions.

I’m not saying I never indulge, but it’s an occasional treat, not a daily or a many-times-a-day thing.  I’ve discovered through years of being hypoglycemic (at least since a teenager) how to manage my sugar cravings so they’re not controlling me and my emotional reactions. Plus, I don’t want to become a type 2 diabetic like my mom was or my other family members are.

I can always tell when something I’ve eaten has sugar in it because I get very agitated and antsy – what does this do to our kids?

Chef Jamie Oliver makes an excellent visual point by dumping out a wheelbarrow full of sugar on a TED stage to demonstrate the amount of sugar that a child gets from just flavored milk in a 5-year period.  How much sugar do you or your children eat every day?

 

Ear Pain When Flying?

Ear Pain When Flying?Have you or your child ever had tremendous ear pain when flying because of blocked sinuses, cold or ear infection?  I have, and it is excruciatingly painful!  I swear one of my eardrums hasn’t been the same since then.

I had a head cold with stopped-up ears.  Silly me, I didn’t realize I shouldn’t have been flying, at least not without a decongestant, and the flight attendant could do nothing to help me.

So a few days ago when my family and I were flying to my niece’s wedding, my older son wasn’t able to pop his eardrums, and it was getting increasingly painful for him as we began our descent into the Nashville airport.

He hadn’t been coughing or sneezing beforehand, so I hadn’t known this might be a problem for him.

I tried to get him to yawn really wide, but that wasn’t working, and the panic he was sinking into was making it worse for him.

I remembered what a friend who used to work overseas told me about his then-infant daughter, who had a cold when she was flying and began shrieking in pain:  a flight attendant placed a warm, wet washcloth in each of two cups, then the mother held the cups to the baby’s ears.

Luckily, I remembered in time to ask our flight attendant if she could do the same for us.  She did, and voila, it worked!  Whew!

Listen to Your Gut

Listen to Your GutIn the fall of 2013, I attended “An Evening of Inspiration“, a fabulous benefit put on my non-profit, Epidemic Answers, to benefit our Canary Kids Film Project, a film in which we’ll be documenting the potential recovery of 14 children from autism, ADHD, asthma, atopic dermatitis, juvenile RA, mood disorders and type 2 diabetes as they receive free healing and recovery services for 18 months.

My fellow board member and friend, Patty Lemer, the Executive Director of Developmental Delay Resources, was interviewing people on film at the event about how they got involved in the project.

I told Patty my story of how I originally started blogging for Epidemic Answers four years ago after I heard our Executive Director, Beth Lambert, give a presentation about her just-published book, “A Compromised Generation:  The Epidemic of Chronic Illness in America’s Children” at the Wilton library.

I found myself finishing Beth’s sentences and was astounded that someone else was on the same page as me and had also recovered her children.  Of course, I immediately asked to volunteer for them, which is how I started blogging for them.

If you don’t know my story, I’ve recovered my sons from sensory processing disorder (I call it “autism light”), asthma, acid reflux and eczema, and they also have had or continue to have developmental delays, hypotonia, hypothyroidism, mitochondrial dysfunction, immune dysregulation, methylation defects and failure to thrive.

It has been a long row to hoe, but it has very much been worth it.  Along the way, I discovered that many of my own health problems were related to and/or contributed to the health problems of my children.

I would not have achieved this level of success in our health if I had listened to what my western, allopathic doctors were telling me.

I would say, “My son barely eats; he eats 2 spoonfuls of yogurt and 5 Cheerios, and it takes him an hour to eat, and then he throws it all back up”.  They would say, “He’s fine, don’t worry about it”.  They said that all the way from his beginning at the 40th percentile for weight until he fell all the way down to the 3rd percentile at 18 months, when he lost weight.  THEN they said, “There’s a problem.”  Really!?!

I would say, “He has poor motor skills.  His first crawling happened when he was 8 months old, and he slithered backwards.  Then, he army-crawled until he was 19 months old.  He cross-crawled for only a couple of weeks before he began to walk at 20 months.”  All along, they were saying, “He’s fine; don’t worry about it”.  Until he hit 18 months, THEN all of a sudden they said, “There’s a problem.”

I would say, “He projectile vomits, and my clothes, his clothes, his car seat, chairs and rugs are covered with it constantly.  He throws up after every meal.”  They said, “He’s got a weak gag reflex; he’ll grow out of it.”  They said this until he was 2-1/2 years old, and THEN they said, “He has acid reflux.  Give him some Prevacid.”

I would say, “He’s hypersensitive to sounds, lights and motions.  He cries all the time.  Something is wrong.”  They would say, “He’s fine; he’ll grow out of it.”  By this point, my son was 3 years old, and I had had enough of being told that, “He’s fine.  There’s nothing to worry about.  He’ll grow out of it.”

The truth is, there was a gnawing feeling inside of me that “something’s not right, something’s not right”.  I couldn’t put my finger on it.  So, even though my then pediatrician du jour said, “Don’t worry about it; he’ll grow out of it”, I had grown a pair by then and learned to put my foot down for my child.

I badgered her with questions until finally she gave up and said that maybe we should see a developmental psychologist.  We did, and voila, we got the diagnosis (even though it’s not a DSM diagnosis) that my son had sensory processing disorder.

From then on, nothing could stop us.  I began to research WHY he was like this.  Therapy obviously helped, but there was more to it.

Why was he sick all the time?  Why had he had so many ear infections?  Why did he develop asthma?  Why did he have developmental delays and acid reflux?  Why was he so sensitive?

Nobody that I knew really knew, so I had to keep digging and digging until I got to the point where I figured it out.  It’s toxicity, gut dysbiosis, nutritional deficiencies and hormonal imbalances.

Try getting THAT answer from your pediatrician.  Unless you’re one of the lucky few with an integrative pediatrician, you’ll never hear that answer, despite a multitude of peer-reviewed medical research journal studies out there that they just don’t have the time to read.

The system is broken.  If you want health and recovery for yourself and/or your children, you will need to take your health back into your own hands and stop giving away your power to the religion of worshiping men and women in white coats as if they know everything.  They probably don’t.

You need to listen to your gut instinct when it tells you that something is wrong.

It’s so easy to push that knowing down and stuff it aside and listen to the authorities who tell you that nothing is wrong and don’t worry about it.  I’m telling you don’t do it; you’ll regret it if you do.

I teach my clients to become their own and their children’s own advocates.  If you don’t do it, who will?  You can’t expect that someone else will care more about you and your children than you do.

My children and I would not have recovered from our health problems if I had not listened to my intuition, that little voice that said, “Something’s wrong.”

 

Vision Therapy for Autism, ADHD and Other Neurodevelopmental Disorders

Vision Therapy for Autism, ADHD and Other Neurodevelopmental DisordersI am fortunate to have Dr. Randy Schulman, MS, OD, FCOVD, as my sons’ behavioral optometrist.  Dr. Schulman wrote the chapters on the role of vision therapy and optometry in Patty Lemer’s book, “Envisioning a Bright Future:  Interventions that Work for Children and Adults with Autism Spectrum Disorders“, which I reviewed earlier.  Patty was the one who recommended Dr. Schulman to me, and she practices in my area.

Patty has always talked about the importance of vision therapy for people with autism, ADHD, sensory processing disorder (SPD), learning disabilities and other neurological disorders.  Now I know why.  In fact, Patty’s book was published by the Optometric Extension Program Foundation, which should give you a clue as to the importance of vision in neurodevelopmental disorders.

Vision Problems a Cause of Many ASD Symptoms

I was astounded to learn that vision problems are a CAUSE of, not a by-product of, many ASD symptoms.  “Poor eye contact, repetitive stimulatory behaviors and practically every other behavioral symptom (such as staring at lights or spinning objects, side viewing and head tilting) could be caused by poor fixation, accommodation, or eye teaming abilities.”

Vision Therapy Can Bring Gains in Social and/or Language Ability

Dr. Schulman writes that, “visual problems affect cognitive, speech-language, social-emotional and perpetual development”, and she relates many cases in these chapters of children who showed great gains in social or language ability after beginning vision therapy.  One child made eye contact for the first time, another spoke (in full sentences) for the first time.

However, only about a third of patients see immediate gains on the first visit, but many more see big gains after weekly vision therapy sessions.  Dr. Schulman points out that, “Most children do not outgrow delays in visual development without intervention”.

Understanding the Development of the Sensory System

To understand why children can see gains in these seemingly unrelated areas, you need to understand how the sensory system develops and how it is affected by primitive reflexes.  Dr. Schulman does an excellent job of laying this out, while revealing, to me at least, some surprising findings.

I had known that gross-motor delays are common in children with neurodevelopmental disorders, especially if they skip or move too quickly through a developmental phase.  I experienced this with my own two sons:  my older son didn’t walk until he was 20 months old, my younger son when he was 16 months.  My older son never cross-crawled, which is imperative for wiring the brain for correct vision as it is the same ratio as an older child looking at his desk.  Remember that vision is not seeing.  Vision is what happens inside the brain once the eyes have seen.

I’ve recovered them from sensory processing disorder, but there are still residual issues that remain.  In fact, my older son just got bifocals from Dr. Schulman; the top part is for distance because he’s nearsighted and the bottom part is blank.  I’m betting that 99% of most optometrists would’ve given him regular glasses to correct for his nearsightedness and left it at that.  Having bifocals gives his eyes a chance to develop further without completely relying on corrective lenses.

Vision at the Top of the Hierarchy of Senses

In any case, there is a hierarchy of senses, and vision is at the top, meaning that other senses must develop first before proper vision occurs.  As babies get older, a neurotypical child inhibits primitive reflexes that are necessary to integrate the senses and provide the ability to sit up straight, cross crawl, walk, etc.  Dr. Schulman writes, “Vision develops according to a hierarchy, and vision development will be delayed by immature oral and motor development”.

Retention of these reflexes is common in children with neurodevelopmental disorders, which is why they may appear, to the unknowing person, to be more clumsy and/or to have poor gross- and fine-motor skills, which can ultimately lead to poor social skills.

She writes that, “Postural warps can mirror visual dysfunctions and asymmetries – either caused by or causing them.”  The timing of reading this could not be more coincidental to me, as I just posted a blog written by an OT, Sonia Story, for Epidemic Answers called, “Children Thrive with Neurodevelopmental Movement“.  In the blog, Ms. Story shows us that it’s fairly easy to spot a child, even a baby, with a developmental delay:  they’re typically the ones with poor posture.

Dr. Schulman also points out that, “Children who have poor oral motor skills such as sucking, blowing or swallowing abiltity often have convergence problems that can improve once the oral concerns have been addressed”.  This is due to a poor rooting reflex, which causes a baby to turn its head and open its mouth in preparation for nursing.  And what does a baby do when she’s nursing?  She looks at her mom!  This is how babies learn to focus their eyes.

Children with vision problems typically also have hypersensitive hearing, and now I know why.  Dr. Schulman writes that, “Many patients rely heavily on their auditory systems because the visual systems are so inefficient and unreliable”.  Huh.  So, correcting vision would reduce the stress load on the hearing system.  Interesting!

These children typically also have acute senses of taste and smell, which makes them picky eaters.  They “often prefer less typically used senses of taste and smell to gain information.  They smell or taste inedible objects, and use touch instead of vision to gain information”.  I wonder if the same logic holds true:  that if vision were corrected, these children might become less picky in their eating?

Factors Affecting Vision Development

Even though I’ve read a lot about developmental delays, primitive reflexes and neurodevelopmental disorders, Dr. Schulman pointed out some things that were interesting to me, and of which I’d never heard or read, especially as it relates to vision.  The most outstanding point is that, “Inadequate or inappropriate sensory stimulation and health problems, ranging from food allergies to ear infections and asthma can all disrupt vision development”.

She also writes that, “Risk factors for visual problems include frequent illness, particularly ear and strep infections, and their treatment with antibiotics.”  I betcha very few pediatricians know about this risk, despite the fact that they hand out antibiotic prescriptions as if they were candy.  Ugh.

Strabismus

Many children on the spectrum have an eye turn, called a “strabismus”.  An opthamologist would typically recommend surgery, but Dr. Schulman points out that, in many cases, this condition can be corrected with vision therapy.  Besides, fixing the eye with surgery is only a cosmetic patch and does nothing to fix the incorrect vision that causes the strabismus.  “It’s not …an ‘eyeball’ problem, but rather… a brain dysfunction”.

Vision Therapy

If your child has a neurodevelopmental disorder, I urge you to seek out care from a behavioral optometrist as one of your first choices for therapy, as the vision correction he or she provides can head off some of the other sensory issues that these children have and potentially lead to better social interaction.

Reading Patty’s book and Dr. Schulman’s chapters in it will give you a very clear understanding of how these practitioners use prisms, yoked prisms, visual arousal activities and more to improve vision.  You can also check out the website of the College of Optometrists in Vision Development to find a practitioner near you as well as to learn more.

 

Ritalin, Adderall and Anti-Depressants Aren’t the Only ADHD Options

Ritalin, Adderall and Anti-Depressants Aren't the Only Choices for ADHDDid you know that most, if not all, school shootings were performed by children on some type of anti-depressant or other psychological medication?

Even if you think your child would never do something like this, do you really want to take that risk?

Many parents feel that they have no other option but to medicate their child if he/she is hyperactive, inattentive or has behavioral problems.

Usually it’s a boy, and recent statistics show that 1 in 10 children has been diagnosed with ADD/ADHD.  That’s crazy!

I keep doing a double-take and wondering when people are going to wake up and smell the Kool-Aid that they’re drinking.

Yes, I believe many of these diagnoses are correct.  I don’t think it’s just better diagnosis.  I really can’t remember kids having these issues when I was in school, but now that my sons are in elementary school, I see it everywhere.  In fact, I heard that the 2nd grade teachers said that this last class was the toughest yet in terms of behavioral problems – the teachers were worn out!

There is another way, and I recommend that parents look into the possibility of their children having gut dysbiosis, food allergies/sensitivities and/or toxicity before reaching for Ritalin or Adderall for ADHD options.

Unfortunately, your local pediatrician likely hasn’t been educated about these issues.

A child with any of the above issues is more likely to have had colic, projectile vomiting, developmental delays, chronic ear infections, chronic runny nose, ears/cheeks turning red after eating, distended bellies, acid reflux, cradle cap and more.

You can find out what’s happening to our children by viewing the full-length video below of “The Drugging of Our Children”.

 

Pollution in Newborns

Pollution in NewbornsI’m sorry to say that most people just don’t know this.  I didn’t either, despite the fact that it was published by the Environmental Working Group (EWG) in 2005, the year my older son was born.

In their landmark report, Body Burden:  The Pollution in Newborns, the EWG pointed out that an AVERAGE of 200 toxic chemicals were in the cordblood of newborns, meaning that there is only one place these could have come from:  the mother.

They found a total of over 280 carcinogens, heavy metals, endocrine disruptors, plastics, neurologically damaging pesticides and other nasties in these babies.

I remember telling our former pediatrician about the shocking levels of heavy metals that I had discovered in myself and my sons.  She said, “But you don’t live in a toxic waste dump!”

The point is, I don’t think you have to anymore to be this toxic because we’re all being exposed to these toxicants on a daily basis, then unknowingly passing them onto our children, whose toxin load will accumulate over time, and they’ll pass it on to their children.

It’s one of the main reasons we’re seeing such an epidemic of chronic illnesses like cancer and autoimmune diseases as well as developmental delays and disorders such as autism, ADHD, PDD-NOS and sensory processing disorder in children these days.

The good news is that people can be recovered from these conditions.  I’ve recovered my own sons from sensory processing disorder, asthma, eczema and acid reflux.

Here’s the trailer from the well-thought-out documentary, “Unacceptable Levels“.  It’s 2 minutes long and worth it for you to get a glimpse of what’s going on.

Stress and Food Choice

Stress and Food ChoiceYou’ve heard it before:  everybody is super-stressed these days.  Personally, I think a lot of it has to do with technology creep into our daily lives.

Technology was supposed to make our lives easier, and it does, but it also has allowed work and distractions to creep into our personal lives, causing stress because there is no separation and no boundary between the two.

I grew up in a family that had a chemical/technical translation business in the home (before there were personal computers!), and it was dysfunctional enough then without the separation of work and personal lives.

I think it’s worse for people these days.  No one really goes on a true vacation any more because everyone brings their smartphones with them, which allows employers, clients, soccer teams, etc., to reach them even during down time.

So what can you do about it?  Here’s one very important thing you can do, and I’m not saying it’s going to be easy, because if you’re stretched for time with an overloaded schedule, it’s one of the things you’re likely not doing on a daily basis:  cut out the processed food.

Stress and food choice can be like a chicken-or-the-egg game:  which came first?  Processed food can exacerbate stress, and stress can lead to processed food cravings.

What Is Processed Food?

When I say “processed food”, I mean anything that comes in a bag, box or can.  I also mean 99% of all restaurant food and prepared foods because these typically contain ingredients that I don’t consider healthy, such as added sugars, preservatives, additives, canola oil, soy oil or other vegetable oils.  (Want more info about these unhealthy oils?  Check out the Weston A. Price Foundation.)

The main reason to cut out processed food is because doing so will have an enormous impact on your health, both now and in the future.  You’ll feel better, have more energy and get sick less often.  You’ve probably heard this before, but why is this the case?

Processed foods typically contain refined sugars/carbohydrates and refined oils, two of the most unhealthy “foods” there are.  Not only do they cause inflammation, which is a key component of any chronic health condition, but they also cause reactive hypoglycemia, which stresses your adrenal glands, which reduces your ability to handle stress and lower inflammation, which means you crave carby/bready/sugary foods that can raise your blood sugar quickly.  It’s a vicious cycle.

In addition to being nutritionally deficient, these “foods” also cause nutritional deficiencies in order to metabolize them.  It takes something like 50 molecules of magnesium to process one molecule of sugar.  With Americans consuming 130 POUNDS of sugar every year, it’s no wonder most people are magnesium deficient these days!  Magnesium is a critical mineral that is essential for relaxing the central nervous system.

Here’s What You Can Do

So here’s what you do:  once or twice a week, cook a big batch of something that’s easy to throw together, like chili or stew.  Eat half during the week, and freeze the other half for later.  Do the same with whole grains, like brown rice or quinoa; you can freeze whole grains, too.  (Need recipe ideas?  Click here.)

Every day, you’ll need to cook fresh vegetables.  Sounds hard, but it’s not, and it really doesn’t take too much time.  My favorite ways for cooking them quickly are roasting with a little olive oil and sea salt, steaming or sautéing with garlic, olive oil and sea salt.

Try this for a week or two, and see if you don’t feel better.  I’m betting you’ll be able to handle stress a whole lot better than you did before.

Baking Soda and Health

Baking Soda and HealthI have to say, I was fascinated with the material in Dr. Mark Sircus’ book, “Sodium Bicarbonate:  Rich Man’s, Poor Man’s Cancer Treatment” because it provides a fundamental framework for understanding the nature of disease:  that chronic health conditions and diseases arise from an acidic state of the body.

This book is an interesting look at the link between baking soda and health.

Sign up below to get the webinar replay of my interview of him.

What pH Leads to Optimal Health?

By this point, many of us may have heard or read that an alkaline body is required for good health or its converse, that an acidic body develops diseases and disorders.  If you haven’t heard about this, that’s OK, just know that a slightly alkaline body pH of 7.35 – 7.45 is optimal.

Dr. Mark Sircus lays the foundation for why this pH level is optimal:  because “excessive acidic pH leads to cellular deterioration” and because “acid conditions increase the strength of oxygen free radical reactions which are involved in the processes of cell injury and cell death”.

Anyone who knows my work as a Certified Holistic Health Counselor knows that I am constantly harping about inflammation.  Inflammation is caused by the aforementioned free-radical reactions and is a common underlying factor in chronic diseases and conditions.

Acid Conditions Lead to Inflammation

So, here we have an underlying factor to the underlying factor of inflammation:  acid conditions in the body.  Not only that, but Dr. Sircus digs further to show us that this increased oxidative stress caused by free radicals, which is caused by an acidic condition, is especially dangerous to our mitochondria.  Aha!

Mitochondrial dysfunction is beginning to be shown by researchers to be a common underlying issue in conditions ranging from autism to Parkinson’s, and I’m betting that it goes deeper than that:  I’m betting it’s common in most, if not all, chronic diseases and conditions, which is, I believe, essentially what Dr. Sircus is getting at, too.

If I understand this correctly, then an acidic body condition => free-radical generation => oxidative stress => inflammation => mitochondrial dysfunction (in a nutshell).

So here’s a simplified, yet elegant, approach to understanding the nature of disease:  an acidic body condition, which is brought about by our Standard American Diet (SAD), toxicity, especially from heavy metals, stressful lifestyles and radiation, such as from EMFs.

Not only does Dr. Sircus deliver this framework, but he also dives deeper into two diseases with growing rates of incidence:  diabetes and cancer.

Diabetes and Cancer

Type 2 diabetes occurs when the body’s cells become insulin-resistant, so the pancreas, which produces insulin, has to make more and more insulin to keep stuffing our excess blood sugar into our cells.

Dr. Sircus writes that “the pancreas, an organ largely responsible for pH control, is one of the first organs affected when general pH shifts to the acidic” and that “once there is an inhibition of pancreatic function and pancreatic bicarbonate flow, there naturally follows a chain reaction of inflammatory reactions throughout the body”.

He also points out that heavy-metal toxicity, other toxic chemicals and radiation “will affect, weaken and destroy pancreatic tissues.”  Interesting (at least to me)!

What’s even more interesting is what Dr. Sircus writes about cancer:  “Cancer patients have a saliva pH of 4.5 to 5.5.  Healthy people have a pH of 7.0 to 7.5.”  He points out that way back in 1931, “Dr. Otto Warburg discovered that ‘to become malignant, cancer must have low oxygen, strong acid environment'”, so this is not new news, although it appears it’s been forgotten.

Baking Soda and Cancer

So what happens when cancer patients alkalize their bodies?  He indicates that “Cancer cells become dormant at pH 7.0 and 7.5 and kills them dead at 8.0 and 8.5”.  He also advocates the use of sodium bicarbonate in cancer patients (as well as patients of other chronic conditions).

Before you start poo-pooing this idea and calling it quackery, consider that “Sodium bicarbonate is used routinely to keep the toxicity of chemotherapy agents and radiation from killing people or from destroying their kidneys.”

I caution, as does Dr. Sircus, that ingesting baking soda can be harmful if it is not done correctly because it leads the body into an overly alkaline state, which comes with its own set of of problems.  Perhaps the safest route is to toss a half cup of it into your bath and to eat a more alkaline diet.

Overall, I appreciate the material and references in this book for showing us how important an alkaline condition is and how it can be promoted with the use of sodium bicarbonate, which is baking soda.

However, I’m giving this book only 4 stars out of 5 because the book reads like a collection of blogs that weren’t edited for coherency from one chapter to the next.  In fact, there are many points where whole paragraphs are copied and pasted verbatim from one chapter to another.

The use of a professional editor would have been a good idea for this book because he or she could have added more flow and coherency while correcting the many typos and grammatical errors in the book.

I only point this out because I know, from having published many reports myself when I worked on Wall Street, that credibility is seriously lessened by such easily fixable mistakes.  If Dr. Sircus wants his ideas to receive more credibility with a bigger, mainstream audience, and I would like to see that happen, I recommend that he hire a professional editor first before publishing.