AN EVENING OF INSPIRATION

Maria Rickert Hong heading into "An Evening of Inspiration"I’ve been pretty busy lately helping to organize an event for my non-profit.  Epidemic Answers hosted “An Evening of Inspiration” in New York City on September 27, 2013 to benefit the Canary Kids Film Project.  It was fabulous!

The motto of the film project is:  7 children, 18 months, 1 goal:  RECOVERY.  We will be taking 7 children with a known diagnosis of autism, ADHD, allergies and asthma and providing free healing and recovery services while we film them for 18 months.  Most people don’t know that recovery is possible.

We honored Ken Cook of the Environmental Working Group, Deirdre Imus and Harvard pediatric neurologist Dr. Martha Herbert, author of “The Autism Revolution”, for their work in protecting the health of children, which is a subject near and dear to my heart.  Dr. Herbert and Dr. Russell Jaffe will be heading up the film’s medical advisory board.

Allison Moorer singing "Mama Let the Wolf in"Academy-award-nominated alternative country singer Allison Moorer gave a heart-wrenching performance about her son’s autism in her song, “Mama Let the Wolf In”.  I can completely relate to the pain and anguish that she feels in thinking that she didn’t do enough to protect her son from developing autism.  By performing at our event, I sure hope she realizes that recovery is very possible for her son!

Donna Gates, Geri Brewster and Maria Rickert HongI finally got to meet Donna Gates, the developer of the Body Ecology Diet, and Geri Brewster, a functional-medicine nutritionist.  Both Donna and Geri are on the film’s medical advisory board.  I’ll be interviewing Donna in my monthly webinar in November 2013, so be on the lookout for that.  Be sure to sign up for my newsletter below so you can get the invitation for it.

You can watch Ken Cook’s acceptance speech of his Canary Award here:

 

If you’d like to help us get this film made, click here to donate!

To view professional photos of the event, click here and here.

Oxtail Soup

Oxtail SoupOxtail soup is a classic fall/winter dish because it is hearty and savory.

Serve with roasted root vegetables or riced cauliflower for a healthier grain-free meal!

Serves:  8

Prep time:  15 minutes

Cook time: 5 hours

Ingredients

  • 2lb oxtails
  • 1 large onion (diced)
  • 2 tablespoons beef tallow or duck fat
  • 8 cups cold, filtered water or homemade broth
  • 1-1/2 teaspoon sea salt
  • 1/2 bunch fresh parsley (chopped)
  • 1 large carrot (peeled and diced)
  • 3 ribs celery (diced)
  • 1 bay leaf
  • 1/2 cup tomato pulp
  • 2 teaspoons fresh thyme

Directions

Brown the onions and oxtails on all sides in the fat, about 1-2 minutes per side on medium-high heat in a Dutch oven.

Add in water and salt. Simmer uncovered for 4-1/2 hours.

Add in remaining ingredients. Cook for an additional 30 minutes. Season to taste and serve.

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Dairy-Free Recipes

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Savory Kale Quinoa Recipe

Savory Kale Quinoa RecipeBelieve it or not, my kids gobbled this up savory kale quinoa recipe!  It’s an easy and delicious way to get gluten-free grains AND green veggies into your kids.

Serves:  4

Prep time:  5 minutes

Cook time:  20 minutes

Ingredients

  • 1 cup uncooked quinoa
  • 1-3/4 cup cold, filtered water
  • 1/2 cup extra-virgin olive oil
  • 4 cloves garlic (minced)
  • 8 large leaves of kale (shredded, stems discarded, finely shredded)
  • 4 large scallions, white and green parts (thinly sliced)
  • 1 teaspoon sea salt

Directions

Rinse quinoa and drain. Add to water in a medium-sized pot. Bring to a boil, cover and cook for 12-15 minutes. Remove from heat and let sit for 5 minutes before fluffing with a fork.

Heat the oil in a large pan over medium heat. Add garlic and saute’ for 1 minute. Add kale and scallions; saute’ for another 3 minutes or until kale is wilted. Add in quinoa and season with sea salt.

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Gluten-Free Recipes

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KOMBUCHA MAY NOT BE FOR EVERYONE

Kombucha may not be well tolerated by those with weak immune function, gut dysbiosis or hormonal imbalances, such as people with SIBO, IBS or Candida overgrowth.  Donna Gates of the Body Ecology Diet recommends doing controlled ferments with specific bacteria or yeast instead.  Read more…

SOURCE:  Body Ecology

HOW MY SON’S SENSORY PROCESSING DISORDER LED TO MY SEVERE HEALTH DECLINE

Having a son with a developmental delay was very hard on me.  He didn’t walk until he was 20 months old.  This was extremely hard for me because he didn’t walk until 3 weeks before his little brother was born, and I was having to carry him everywhere.

I suppose the bright side is that he didn’t weigh a whole lot, given that he was also a failure-to-thrive baby.

His sensory processing disorder turned him into a barnacle.  I felt as if he were permanently physically attached to me.  It wasn’t so bad when he was younger, but after his brother was born, it was extremely difficult to deal with two small, crying children at the same time, who both wanted to be picked up and held at the same time.

And then when our nanny left to have her own baby when my older son had just turned 3, his sensory processing and anxiety went full tilt.  He was used to having someone always there immediately to meet his needs; now he had to share me with his baby brother. [Read more…]