Nutritional deficiencies are rampant. I believe many people are falsely lulled into a sense of security by RDA (recommended daily allowances) listings on food and nutrients.
What you don’t know is that RDA requirements are the bare minimum to stave off diseases of deficiency like scurvy or rickets.
RDA requirements do NOT promote optimal health! [Read more…]
Having a son with a developmental delay was very hard on me. He didn’t walk until he was 20 months old. This was extremely hard for me because he didn’t walk until 3 weeks before his little brother was born, and I was having to carry him everywhere.
