PREGNANCY AND ANTIBIOTICS

It’s a bad idea to take antibiotics during pregnancy.  Children whose mothers took antibiotics during pregnancy are more likely to develop asthma, as well as autism, ADHD, learning disabilities, dyslexia, arthritis, allergies, depression, bipolar disorder, eczema, kidney problems, schizophrenia, acid reflux, colic and autoimmune disorders.  Read more…

SOURCE:  Dr. Joseph Mercola

 

 

Why Is Gut Dysbiosis So Bad for You?

Why Is Gut Dysbiosis So Bad for You?Gut dysbiosis is an imbalance of good vs. bad bacteria, yeast and other pathogens in your intestines. This is important because most of our immune system is located in our gastrointestinal tract, as most pathogens enter our bodies through our mouths.

Gut dysbiosis can cause lowered dopamine and lowered serotonin, as well as an inability to remember something in the short term, because most neurotransmitters are made in the intestines.

It can also cause leaky gut (intestinal permeability) which means that waste products that should be pooped out are not and are instead leaking out and causing an immune response.

Gut dysbiosis also causes nutritional deficiencies and can lower thyroid function, as well as cause lowered excretion of waste through the kidneys.

In addition, it causes increased ghrelin and lowered leptin, making you feel hungrier than you should, thereby contributing to weight gain.

Toxins produced by gut pathogens impairs your liver’s ability to detoxify, and because they are stressors, your adrenal glands will produce more cortisol, leading to fatigue and an inability to handle stress.

Gut dysbiosis causes inflammation and oxidative stress, as well as damage mitochondria, thereby increasing fatigue and lowering glutathione, the body’s powerful antioxidant.

 

DEPRESSION AND INFLAMMATION

Here’s a great article about the connection between depression and inflammation.  “Depression (and anxiety) are associated with multiple markers of inflammation in the body, though a source for inflammation is often not apparent.

Mere exposure to psychological stress can cause elevations in pro-inflammatory cytokines, and the ability of stress to drive inflammation is increased in depressed individuals.”  Read more…

SOURCE:  Evolutionary Psychiatry

 

REMISSION FROM PARKINSON’S WITHOUT DRUGS?

I was shocked to find out that my high-school friend Roger Long had Young-Onset Parkinson’s.  We’re not THAT old!

But I was super-happy to discover that his Parkinson’s is in remission because of his thinking outside the box.

Not only that, but Roger climbed to the top of Mt. Kilimanjaro a few months ago without being on any medication!  [Read more…]

LIGHT AT NIGHT LINKED TO DEPRESSION AND LEARNING DISABILITIES

Exposure to light at night is linked to depression and learning disabilities.  I recommend putting children to bed as early as possible, and if it is dark, keeping the lights as dim as possible.  Read more…

SOURCE:  Science Daily

MOLD CAUSES MANY HEALTH PROBLEMS

In the wake of hurricanes and floods, mold remediation will be at the top of the list of many people’s cleanup efforts.  Exposure to mold can cause significant health problems, both acute and long-term.

Vascular: blood vessel fragility, hemorrhage from tissues or lungs Digestive: diarrhea, vomiting, hemorrhage, liver damage, fibrosis and necrosis
Respiratory: trouble breathing, bleeding from lungs Neurological: tremors, loss of coordination, headaches, depression2, multiple sclerosis
Skin: rashes, burning, sloughing, photosensitivity Urinary: kidney toxicity
Reproductive: infertility, changes in reproductive cycles Immune: Immunosuppression

Read more…

SOURCE:  Dr. Joseph Mercola

THE EFFECTS OF GOOD ADRENAL HEALTH

Restoring your adrenal health can improve your mood, metabolism, and immune function.  “Common warning signs to look out for include:

  • Weight gain
  • Fatigue
  • Changes in mood
  • Gut disorders
  • Low sex drive or irregularity in menstrual cycle”

Read more…

SOURCE:  The Body Ecology Diet