Creamy Avocado Zucchini Noodles

Creamy Avocado Zucchini NoodlesThis creamy avocado zucchini noodles recipe is GAPS, SCD and Paleo legal.

If you’re gluten- or grain-free, here’s a way to eat some vegan, creamy noodles and get more veggies, too!

Serves:  4

Prep time:  10 minutes

Cook time:  4 minutes

Source:  Empowered Sustenance

Ingredients

  • 3 tablespoons ghee or coconut oil
  • freshly ground black pepper (to taste)
  • 4 tablespoons SCD yogurt or coconut milk (if you want a dairy-free version, use coconut milk)
  • 2 medium ripe avocados
  • 4 medium zucchini (shredded with a julienne peeler)
  • sea salt (to taste)
  • 1 medium freshly squeezed lemon juice

Directions

Heat the oil in a saute’ pan over medium heat. Add the zucchini and saute’ for 3-4 minutes, until zucchini has softened. Stir often.

While zucchini is cooking, use a fork to mash up the avocado with the yogurt/mayo/coconut milk, salt, pepper, and lemon juice. It should resemble a smooth guacamole. Turn off the heat and toss the sauce in the sauteed zucchini to warm the sauce. Serve immediately.

See Also

Dairy-Free Recipes

Egg-Free Recipes

Gluten-Free Recipes

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