These GAPS, SCD and Paleo legal mashed fauxtatoes taste just like smooth and creamy mashed potatoes, but they’re made with cauliflower instead.
Grains and starches such as those from potatoes can feed pathogens in the gastrointestinal tract, leading to gut pain, inflammation and bloating.
Serves: 4
Prep time: 5 minutes
Cook time: 15 minutes
Ingredients
- 1 head cauliflower
- 1/4 cup ghee or coconut oil
- 1/4 teaspoon sea salt
- 1/4 Teaspoon garlic sea salt
Directions
Steam cauliflower until tender in steamer basket. In food processor or blender, blend all ingredients until smooth. Transfer to serving bowl. Serve immediately.
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