|Cook time||45 minutes|
|Dietary||DAIRY-FREE, GAPS/SCD, GLUTEN-FREE, VEGAN, VEGETARIAN|
|Meal type||SAUCES & DRESSINGS|
|By author||Elaine Gotschall|
- 1-3 tablespoon white or apple cider vinegar
- 2 cups tomato juice
- raw, local honey (to taste)
- bay leaf ((optional))
- sea salt (to taste)
- freshly ground black pepper (to taste)
This ketchup is legal for both the GAPS and SCD diets.
|Mix all the ingredients except the honey and simmer on the stove until thick, stirring often to prevent sticking. When almost the desired thickness, add honey to taste and complete cooking. Ladle into sterilized jars and seal immediately or place in small containers and freeze.|
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