Honey Yogurt Frosting

Honey Yogurt Frosting

Serves 16
Prep time 10 minutes
Allergy Dairy
Dietary Egg-Free, GAPS/SCD, Gluten-Free, Vegetarian
Meal type Desserts


  • 2 cups homemade yogurt (drained; measurement is of drained yogurt)
  • 1/2 cup raw, local honey
  • 2 teaspoons vanilla extract


Step 1
Combine ingredients in a mixing bowl and beat until fluffy.
Step 2
Spread on cooled cake.

Try this GAPS/SCD-legal honey yogurt frosting for a healthier cake! It’s tangy, delicious and extremely easy to make. Your family will love it!

Maria Rickert Hong is a Certified Holistic Health Counselor who specializes in recovery from symptoms of almost autism, Sensory Processing Disorder, autism and ADHD.

She has recovered her own sons from Sensory Processing Disorder, asthma and acid reflux, and is the author of “Almost Autism: Recovering Children from Sensory Processing Disorder, A Reference for Parents and Practitioners.”

She is also a board member, media director and blogger for Epidemic Answers, a non-profit whose goal is to let parents know recovery is possible from autism, ADHD, SPD, allergies, asthma, autoimmune, Lyme and more.

Maria Rickert Hong – who has written posts on Maria Rickert Hong.

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