RECIPES

Chai and Apple Grain Free PancakesBelieve it or not, making simple and satisfying meals from scratch doesn’t have to be hard.  Here are some of my favorite easy, healthy recipes, and I’ve identified them by potential food allergens.  You’ll find that eating well can also be delicious!

Recipes by Allergen

Dairy-free recipes

Egg-free recipes

Gluten-free recipes

Recipes by Special Diet

Body Ecology Diet recipes

Diabetic-friendly recipes

GAPS/SCD recipes

Paleo diet recipes

Vegan recipes

Vegetarian recipes

Recipes by Meal Type

Appetizer recipes

Beans & legumes recipes

Bready things recipes

Breakfast recipes

Dessert recipes

Fermented foods recipes

Fish & seafood recipes

Grains recipes

Juices & teas recipes

Leafy greens recipes

Meat recipes

Salad recipes

Sauces & dressings recipes

Sea vegetable recipes

Side dish recipes

Snack recipes

Soup & stew recipes

Vegetable recipes

Cooking feeds your body, mind, and soul.  It allows you to control the food you put into your body, connect with your family and friends over a home cooked meal, and save the money you might otherwise spend in restaurants or on processed, prepackaged foods.